I am passionate about guiding individuals and groups on their journey to holistic well-being. My mission is to make the transformative power of Yoga, meditation, mindfulness and hypnosis accessible to all. Through these practices, I believe you can discover inner peace, balance and a path to a healthier, happier life.
“Meditation is not evasion, it is a serene encounter with reality”
George May
iREST Yoga Nidra Teacher,
PS Our site is still under construction
Welcome To Our Website
We are currently under construction, ready mid April
HARMONY LIFE
At the heart of Yoga Harmony, is a deep appreciation for the mind-body connection and the profound impact it can have on ones life. We are dedicated to promoting physical and mental wellness through time tested practices that have brought tranquility and clarity to countless lives
Harmony Life.
Anxiety